Victoria's Wonderful World of Wellbeing

Let Victoria give you and  your business some Welly!

Life Coaching

So there’s something you want?

Maybe you know what it is…

…Maybe you don’t know

Maybe it is something very clear cut and easy to name, like a new house, a new job, a new car, a fitter body, more energy, more fun, a finished novel/screenplay/painting, a pair of Louboutins.

Maybe the something that you want is less tangible…a sense of purpose, more meaning and fulfilment in your work or relationships, more harmony in your family life, more enthusiasm for life…better taste in music.

So how can life coaching help you to get this stuff?

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Come to slowwwga!

Starting 7th October

What to wear?
loose comfortable clothes

Where is it?
init yoga

When is it
Wednesday evenings at 7pm arrive 10-15 mins earlt

How much is it?

15 euro cash only

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Media Coaching

All about Media Coaching

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Angel Channelling

Get messages from the angels. Book a session now

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All About That Energy!

If I were in a fairy-tale, I would be that fairy godmother type, the one who waves a magic wand and grants you what you want.

My wish is to be the genie, the magic potion the leprechaun who delivers your fantabulous perfect life, complete with pots of gold, endless energy and sweet serenity as well as anything else your heart desires.

My own life has been dedicated to having the best time possible, manifesting the stuff of my dreams (without injuring myself or anyone else) finding the easiest ways to make that happen, and to inspiring and guiding other people who want to have the best time possible, too.

To this end I have allowed myself to explore a vast array of interesting, amusing, weird, crazy, glamorous, dubious and glorious activities, practices and modalities…..from angel channelling live on the radio to bashing Johnny Depp with my handbag and from dining with Vivienne Westwood to being buried up to my neck in sand by a Thai nun.

On this website, you will get the benefit of all of my many, many, many years of research and development without your having to get your hands dirty.

The Blog

The blog is full of incredibly useful advice that I have channelled from the wise, witty and wonderful angels, for all kinds of challenges, problems and conundrums, ranging from what to do if you are addicted to caffeine (and simply cant quit) to what to do if you want to manifest a job or a house or a lover or even a handbag.

The Interviews

Over the years I have interviewed many, many, many hugely fascinating and inspiring people. Some of them are famous for being inspirational, like Deepak Chopra (link to interview) Paolo Coelho, Eckhart Tolle, Bob Geldof, Byron Katie, Goldie Hawn and Dadi Janki.

Some of them are fascinating because they are hugely famous and successful in their fields and they have often (but not always) made piles of cash in the process….like Van Morrison, JP Donleavy, Jilly Cooper, Jeremy Irons, Barbara Taylor Bradford, (etc)

Some of them are inspiring because they have had to overcome enormous challenges in their lives, and they can show us ways to handle those same challenges if they arise in our lives, or at least they can show us that it is possible to overcome those challenges.

Some of them are inspiring just because they have achieved their dreams and they are living awesome, happy lives and they can show us that this is possible!

Some of them combine all four attributes and they can really blow your mind. Either way, they all make for entertaining reading.

Help! Advice from Angels

Help! I Hate this Crap Weather!

  I find it hard not to feel gloomy when the weather is gloomy. Especially when it is supposed to be summer, and I would ideally like to be spending some time out of doors!   I wondered what the angels would feel about bad weather, so I asked them. Sometimes the bad weather is not so bad because I am busy doing things indoors.  But after a while it gets tedious.  And I just find that I am more ‘down’ than up, when the weather is bad.  How would my Angel Self feel about bad weather?   A   It is perfectly natural to have preferences.  You enjoy being out of doors and you prefer not to be getting wet, at least not when you are wearing clothes!  You are asking how your Angel Self would view this situation, and how the response of your soul might be different to that of your human self.  The first thing you might notice about your soul’s response is that it is fully accepting of the weather, just exactly as it is.  As you are writing this, it is raining outside.  What are some of the thoughts that go through the mind, as you consider the rain?   Me.   How unfair it is.  What a pain in the ass it is.  What a waste of a summer.  How depressing, how disappointing.  I think about how people in other countries are enjoying sunshine right now, while I am here in Ireland where it is always raining.  On a bad day, I think about staying in bed.  Or I think about how... read more

Help! My eyes are tired and strained!!!

I asked the angels for some help with my eyesight because I noticed that it was becoming strained, and my eyes were tired.  This is what they said. Me Can you help with my eyesight? My eyes feel tired and sometimes strained. It is getting hard to read, especially at night and I love to read! A Indeed, yes we can! We notice that you spend a great deal of time reading from your computer screen. Many, many hours, in fact. Do you notice any link between the tiredness and the time spent in front of your screen? Me Yes. I do feel more tired after looking at the screen all day, but I need to spend time on the computer. How else would I keep up with what’s happening?!!! A Of course. We do not in any way condemn your wonderful technologies and the great benefits that they bring to you, most especially the opportunities that they offer you to communicate with your fellow beings. However, you are noticing that your physical bodies and also your energetic bodies do not always respond as enthusiastically as your intellects do to the equipment! You may wish to incorporate certain exercises and techniques into your daily routine if you are not to suffer from this eye strain and tiredness of which you speak? Me What kind of exercises? A Might we suggest that you take some time throughout the day to go out of doors and experience the different energy of the natural environment, as well as that of your office? Perhaps you could begin now? Simply by taking a short... read more

Help! I get angry with myself for getting upset when people are rude to me!

I find myself unable to control how I react in certain situations, especially when someone is rude to me.  But I get annoyed with myself for reacting and not letting it just breeze past me!  I asked the angels to help.  Can you help me to feel good even if someone is being mean? I said…. A The answer is you can only feel good when you become aware that you have a choice to feel good. You do not feel good because you tell yourself you should feel good. But you do feel good when you remind yourself that your bad feeling is not being caused by somebody else. That you have the power to choose to feel good, if you wish it. And that you also have the choice to feel bad, if you wish it. And that you are not bad or wrong, if you choose to feel bad. There is no rule that says you must choose to feel good at all times! Nobody is judging your feelings, except you. If you wish to choose to feel good, even when people respond negatively to you, and you don’t yet know how you are going to achieve this, do not feel bad about that! Do not beat yourself up! Simply ask the question ‘I wonder how I might feel better in this situation?’ It may be that an answer does not immediately come. You may feel frustrated, you may rack your brains for an answer. But you have one powerful tool at your disposal, which you can use in place of an answer, any time you... read more

Help! I think I have made a mess of my life!!!

Sometimes I open a Sunday newspaper and read about someone with a perfect house and a perfect career and a perfect life and … drives me mental!!!  I think I screwed up, I dont have a perfect house!  I don’t have a perfect life!  Maybe I am doing it all wrong?  Maybe I made all the wrong moves?  I asked the angels what they think… I feel like I have done it all wrong! And I think I am still doing it all wrong. Other people have the stuff that I really want to have and I worry that I have been on completely the wrong track my whole life and I have fucked it up and I wont get the stuff I want. I especially worry that I wont get to have a house of my own that I love because I haven’t got a proper job and I am too old now to get a mortgage, even if I did have a proper job. I read about other people having these perfect lives and I get really upset and depressed because I haven’t a clue how to go about getting the stuff that I want. I don’t know if you can help me? A May we first of all say that we feel your pain? We feel your sadness and your confusion and frustration and we wish you to know this. We wish you to know that you are not alone in feeling this. We appreciate that it may be of little comfort to you to know that we feel it because of course we have no... read more

Help! I want more energy!

I asked the angels to give some advice about how to have more energy.  This is what they said A You have asked us for some advice about how to have more energy, and we are happy to advise on this subject. Energy is a very interesting topic to discuss, from the point of view of human beings. Also, it is not a straightforward matter, having more energy. Y ou may be feeling tired at this moment and you may be saying ‘I don’t have much energy’, or even ‘I have no energy!” But we assure you that if the right situation presented itself, your energy would return. Energy is very much influenced by motivation, and motivation is influenced by desire, by a desire to have or do something that you believe will be pleasurable or exciting in some way. If the things that you intend to do are not promising pleasure or excitement, it may often result in your ‘not having energy’ to do them. What you are really saying in these situations is ‘I do not feel enthusiastic about doing this right now.’ There will almost always be something that you are drawn to doing and something that you are not drawn to doing. Even if the thing that you are drawn to doing is simply lying down somewhere comfortable and doing nothing! The amount of energy that becomes available to you to do something with depends greatly on how you think about this thing. For example, we might say to you right now that it is a good idea for you to go for a run.... read more
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The Interviews

Channelling Your Inner Bitch blurb

Channelling Your Inner Bitch blurb Are you putting up with s**t from the people in your life?  Are you tolerating intolerable behaviour?  Are you fed up and frustrated and SEETHING with resentment while furiously smiling and saying that you are FINE?  Do you have a face on you that would rot tomatoes, which nobody else seems to even notice? Are you ready to channel your inner bitch and revolutionise your relationships (maybe even make everybody happy, including you?) Life coaches Victoria Mary Clarke and Sarah Mc Candliss, present a series of one day workshops to explore just how different your life could be if you were able to think, act and behave like your favourite bitch. be that Serena from Gossip Girl, Frank or Claire Underwood from House of Cards, Joan Collins (circa Dynasty) Gordon Ramsay or your Auntie Mildred. With the help of some dressing up (heels, shoulder-pads, red lipstick) some brainstorming, some role playing and lots of friendly support you get to experience a part of your personality that maybe you didn’t even know was in there, and you get to make a constructive and practical plan for drawing on those hidden strengths to get you more respect, more appreciation, more peace of mind and clearer communication with everyone who crosses your path, from your siblings to the garage mechanic, and from the parents of your children’s friends to the annoying neighbour that you have been avoiding a showdown with. What could you get from this?  That is up to you. Where is it happening? The Central Hotel in Dublin on March 13th and The Kings Head... read more

Speaking with Self Session 22 Now Live

Session 22 – Love and Forgiveness The new session on Speaking with Self is now ready for download. The questions asked were: 1. Who is benefitting the most when forgiveness is offered? 2. How can I forgive when the actions done to me have only brought me pain? 3. Explain to me why love and forgiveness are so closely tied. You can access these recordings HERE. Suzanne Spooner’s Infinity Healers site is HERE. and Dolores Cannon’s site is HERE. We hope you enjoy these.   Original... read more

Introduction from the Angels

This is an excerpt from the angels introduction to my next book ‘Angel Advice For Everyday Situations’ which is coming out soon! In the gap between the thoughts you are having now and the thoughts that you will have about these thoughts, there exists an opportunity to taste this love, to have a direct experience of it. Once you have experienced it for yourself, you will find that it is not possible to entirely forget that it exists. If we come together in this way to do only one thing, it is to tempt you with this love, to tempt you to experience it, and to tempt you to share it. This is our blessing to you. We hope and suspect that you will enjoy it. You may be wondering who or what it is that is speaking to you. We wish you to know that we are a collection of light beings who come to you in answer to your requests for assistance in your journey of evolution as human beings. You are evolving into beings who can be simultaneously conscious of a physical existence and also of a spiritual or energetic one. You are evolving into a race of beings who can be aware of yourselves as individuals, whilst at the same time aware of yourselves as one being. It is a beautiful thing that you are doing and we foresee endless possibilities for joy in your existence. We can be of assistance in holding a vision of this joy and in broadcasting frequencies of peace and love so that you can more easily access them in... read more

Teachings of the Buddha

I think I would have to agree with almost all of this! TEACHINGS FROM Buddha The following words of wisdom come from the teachings of the Buddha and those meditation masters who have followed the Buddha’s path of happiness. The simple verses on this page explore the themes of individual awareness and kindness, wise relationships, and the interconnection of all beings. At their heart they simply remind us that we too can live with the wakefulness and compassion of a Buddha. May these words and practices bring you inspiration, wisdom, and delight. Live every act fully, as if it were your last. Love in the past is only a memory. Love in the future is a fantasy. Only here and now can we truly love. Most of the sorrows of the earth humans cause for themselves. Even loss and betrayal can bring us awakening. Words have the power to destroy or heal. When words are both true and kind, they can change our world. Every wakeful step, every mindful act is the direct path to awakening. Wherever you go, there you are. Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts. In one’s family, respect and listening are the source of harmony. To give your cow or sheep a large, spacious meadow is the best way to control him. To open our own heart like a Buddha, we must embrace the ten thousand joys and the ten thousand sorrows. The heart is like a garden. It can grow compassion or fear, resentment or... read more

Eckhart Tolle Interview

Eckhart Tolle is a very funny guy who has written some extremely helpful and inspiring books, such as ‘The Power Of Now’ and ‘A New Earth’. I had the very good fortune to be asked to interview him a couple of years ago and I thought I might share the wit and wisdom here! Eckhart Tolle copyright Victoria Mary Clarke 2010- Given all the trouble and strife in the world, it is a very brave man indeed  who comes along and says he has the solution to the problem.  Eckhart Tolle is such a man.  For those not familiar with him, Eckhart is a German born spiritual teacher who has written several international best-sellers including ‘The Power Of Now’ and more recently ‘A New Earth,’ which has already sold six million copies and is recommended by Oprah.  On the back cover of ‘A New Earth’ it says that ‘Eckhart Tolle will give you the confidence to let go of fear, anxiety and the eternal quest for more.’ If you read the book, it says, you will ‘stop defining your life and start living it with true openness and freedom.’ Given the kind of world that we live in, one has two choices, I feel.  One can accept that we are all doomed and the planet is doomed and that things will just keep getting worse.  Or one can actively seek out ideas and opportunities to make a difference, and take action on them.  Personally, I am in favour of trying out ideas, in case one of them works, which is why I was extremely keen to read Eckhart’s book... read more

The Art of Living Radio Show

The Art of Living Radio Show is broadcast every Thursday on Dublin City FM – with me, Victoria Mary Clarke. Join me as I talk to some of the most fascinating people working in Dublin, and all the cool things they do.

Victoria's Shop

Come see my wonderful online shop. Here you can get all the good stuff – my books, book sessions with me, and much, much more.


Just must say how great it feels to have discovered how great it feels to just lie on a mat and breathe and stretch a bit! The joy of doing yoga that is not about hard work and building muscle and sweat and strain, but is just pure bliss! No rules, no sanskrit names, no way you can get the alignment wrong, no chattaranga or plank…yoga that is as nice as ice cream on a hot day. Slowwwga? Click the icon for more. Namaste Bitches x


‘Victoria seems almost disappointingly normal and pleasant. She outlined my current, rather pitiful state of mind, and she was so accurate I found myself holding my breath. There were no false promises, if you are looking for sneak previews of tall, dark strangers traveling over water, or any of the usual, you’ll be coming away empty-handed. Instead, it was more of an incredibly intense advice or counseling session, but one that was steeped in compassion, and had its basis in universal truths. Really, you had to be there. Because the change she wrought on me was due to much more than the effect of mere words. As I left I had no idea whether I really had been in conversation with my own personal angels, but I didn’t care. I remembered all the good things I’d already known but had managed to forget and I felt better than I had in ages-safe and cherished, restored to myself: happy to be the person living my life.
~ Marian Keyes, from ‘Under the Duvet’

Marian Keyes



A book about angels may cause some to raise a cynical eyebrow but this book avoids any kind of obvious pigeonhole. In fact it details Victoria Clarke’s journey of self discovery: from her lowest moments and learning through her mistakes with these non interfering beings that gently guide her in the right direction to where her self confidence is rebuilt. This book is self affirming – the books tone is both self depreciating and warm as is Victoria herself. Although that character Ronan seems a bit of a scoundrel. A great read!

Rebecca Guinness