Are you putting up with s**t from the people in your life? Are you tolerating intolerable behaviour? Are you fed up and frustrated and SEETHING with resentment while furiously smiling and saying that you are FINE? Do you have a face on you that would rot tomatoes, which nobody else seems to even notice?
Are you ready to channel your inner bitch and revolutionise your relationships (maybe even make everybody happy, including you?).read more
I totally freak out if I think I am going to be late for something. Especially if it is an important meeting, someplace I really have to be, like for instance a class that I am teaching, or a meeting with a client.read more
In the media
You can watch our appearance on RTÉ Today here:
Talking on the Dave Fanning Show, April 2016
Here is a link to a radio interview I did with Ryan Tubridy: link
Ryan is a really easy person to talk to…he makes you feel like you are just having a chat and nobody is listening! I was delighted that he understood the idea behind the ‘bitch’ workshops, and it was lovely to get listeners tweeting about it!
Talking about the benefits of Slowwwga in the Irish Times, 25/09/2015