People are channelling their inner bitches in a good way!

‘Channelling Your Inner Bitch’ workshops came about because both my colleague Sarah Mc Candliss and I both knew that we were putting up with s**t in our lives, tolerating stuff that was making us angry, frustrated, resentful and most of all DRAINED of energy. But we both knew that it is SCARY to stand up for yourself, scary to rock the boat and risk disapproval and conflict….like a lot of people we just wanted everyone else to be really happy and to love us a lot and think we were the nicest people they knew….. But it wasn’t working. Because we were always saying yes to doing things for other people even if it was exhausting and leaving no time for our own work/health/social lives, people didn’t like us, they were scared of us!  Scared because we were irritable and cranky and prone to smashing plates and stomping around slamming doors (okay, that was just me) And so, we devised ‘Channelling You Inner Bitch’, a workshop to take people through the steps that are needed to take us from martyrs and wimps to strong, confident and assertive people. Okay, at first it is not easy.  And yes, there is a risk that some people might not approve of you, when you tell them that you wont go to their party, do their washing, listen to their bullshit, clean up their mess……… But it is worth it when you realise two thing. One….you didn’t die.  They didn’t die.  You are both still alive. Two….  You now have  all that extra time and energy that you used to spend doing stuff...

Would you be scared to channel your inner bitch?

Sarah and I have been doing loads of publicity for the Channelling Your Inner Bitch workshops. We got on Tubridy, The RTE Today Show and had the cover of the Sunday Independent Living section.  And even though we are getting a very positive response, lots and lots of people telling us they NEED to be more clear and assertive about what they want and need in their relationships so that they can have more energy, more peace of mind and a sense of being heard and respected by the people in their lives, there is one big elephant in the room which we had not even thought of!Channelling your inner bitch can mean having to be honest in situations that in the past you just let slide, pretended not to care about or really did not want to be honest about.  And that can be SCARY!!!! After all, we generally pretend to be fine with things for a reason, we don’t want to rock the boat, upset the apple cart, cause trouble, start a row, or make people not like us! And that is all fine, if the behaviour or the situations that we are putting up with are not causing us too much distress.  But if they are stressing us out, eating us up inside, making us angry and resentful so that we let the resentment spill over into other areas of our lives and affect the rest of our relationships, if they drag us down and cause us to feel like martyrs or doormats or hard done by or victimised, they can not only affect our health...
Channelling Your Inner Bitch Workshops

Channelling Your Inner Bitch Workshops

Are you putting up with s**t from the people in your life? Are you tolerating intolerable behaviour? Are you fed up and frustrated and SEETHING with resentment while furiously smiling and saying that you are FINE? Do you have a face on you that would rot tomatoes, which nobody else seems to even notice?

Are you ready to channel your inner bitch and revolutionise your relationships (maybe even make everybody happy, including you?).

Peter Doherty

Peter Doherty

  Vogue Hommes International Spring Summer 2007 When I arrived at Claridge’s, Pete Doherty was already there, elegant in a black Dior Homme cape and stack-heel boots.  Elegant, but nervous. I asked him if he liked the surroundings. “Yes but I’m not sure if they like me,” he whispered. His voice was so difficult to hear that you had to lean in close to catch it. Perhaps it was deliberate, perhaps not. It worked. I asked him why he had agreed to the interview. He looked at me very carefully, as if to asses whether it was a serious question. “I like reading other people’s interpretations of me. And then running into them again…” This, I could interpret as a threat, I suggested. “Or maybe I’m just vain, and I like reading about myself in the papers”. In the News of the World that week, there had been sensational stories of Pete selling drugs and sex. “You knew he was wild, you know he was a junkie. But today we uncover the sordid secret past of rocker Pete Doherty and even his supermodel lover Kate Moss will be astounded by our revelations…”, the paper teased. So far, with his charming manners and considered approach, the truth about Pete seemed to differ from the image. “Thank God!” he laughed. “Some of your pictures are pretty hideous,” I said. “Absolutely disgraceful. Kate photographs good, though”. He mused, for a moment. I wondered how much of the hype was deliberate. The News of the World article was, he said, nothing to do with him. ‘I’m sure there are a few embellishments. I...
Angel Guidance via email

Angel Guidance via email

Recently, I have been doing a lot of channelled guidance via email……you just email me a question and I tune in and ask the angels to dictate the answer. It seems to be working very well, and I have had a number of lovely testimonials. A great way to get guidance for one burning issue without having to make an appointment and come and see me!

What would YOU ask the Angels Advice About?

What would YOU ask the Angels Advice About?

I have had LOTS of questions for the angels to advise me about over the years.  But it would be lovely to know what you want help with, because there is a chance that I might run out of problems!  And I do love asking for advice….  So please contact me and let me know what topics you would like advice about.  Please note that they need to be general enough for everyone to benefit from the advice, if you do have a specific problem or challenge and you want advice that is personal, you can always book a reading in person or on...
Help!  I have Post Electric Picnic Blues!

Help! I have Post Electric Picnic Blues!

After having a really, really amazing time at a festival called ‘Electric Picnic’ at the weekend, I am finding normal life grim! People are not laughing and smiling and dressing up in crazy clothes and having fun in my neighbourhood.  There isn’t a sense of joy and excitement in the air and I miss the lovely feeling of wandering around bumping into friends and living in a sort of village where almost everyone is friendly.  I asked the angels for some help with post festival blues! This is what they said. A We sense that even as you say that you miss all of these feelings and experiences that you enjoyed at the festival, there is a part of you who is firmly convinced that ‘real’ life is not a festival, that real life is not festive and that this is how it is supposed to be. You say that you feel blue when you find yourself back in ‘normal life.  We would ask you if this is how you would like your life to be?  Or if you would like to experiment a little with having a more festive life? Me Well of course i would like my real life to be more festive!  But as you say, that is not how real life generally is.  We only get festive on occasion, and the rest of the time we get on with it. A Supposing there were a way in which you could add all of these elements that you describe to your everyday life?  Would that interest you? Me Yes it would! A You speak of a...
Help!  Is it Ever Right to Fight a War?

Help! Is it Ever Right to Fight a War?

Every time I turn on the News, I see people fighting in all kinds of different wars, all over the world. I just wondered what the angels would think about war? So I asked them! Is it ever a good idea to fight a war? Obviously, in an ideal world people would not kill each other, but what if one group of people are attacking another group, such as is happening in lots of places at the moment? Is it ever a good plan to attack them, in order to stop them from doing it? A This is an excellent question! As you say, there are many groups of people attacking and killing other groups of people in your world, and sometimes it may seem that the only course of action is to intervene and kill those people. Of course there is no simple answer to this question. Instead, there are questions to be asked. Supposing you had twelve children, and four of those children began attacking and killing the other children? Would you think it a good plan to intervene and kill the troublesome four? Me Good question! I would hope to be able to stop them without killing them? A Ah, but supposing the children were armed and determined, and supposing they turned their weapons on you, when you tried to stop them? Would you think it a good plan to kill them? Me I suppose I would have no choice? A Is it true that you would have no choice? Me I would have the choice to do nothing. And if they could not be reasoned...
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